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Buddhist Yoga And The Ultimate Goal!

Buddhist yoga encompasses an extensive variety of methods that aim to develop key virtues or qualities known as the 37 aids to awakening. The ultimate goal of Buddhist yoga is bodhi(awakening) or nirvana (cessation), which is traditionally seen as the permanent end of suffering (dukkha) and rebirth. Buddhist texts use numerous terms for spiritual praxis besides yoga, such as bhāvanā(“development”)

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