Success Of The Sleep Paralysis And Ensuring All Bases!
Waiting, to call the kettle black… Realistically if we hold expectations and wait for sleep paralysis to occur, most likely we will be disappointed over and over. While we wait, our minds wander, we successfully drift into the normal world of sleep. Discouragement follows…
The elusive trick is to wake ourselves up while we are already in the REM state. Then through this stage we trick our ‘bodies’ into sleeping, if possible, while our minds are ideally as close as at all possible to being in this REM state we know so well.